Coaching Services-FAQs

Erin is currently accepting clients for 1:1 coaching sessions conducted online via Telehealth.

A coaching session may be for you if you answered yes to any of the following:

  • You are struggling with a dysfunctional family of origin

  • You need relationship or martial coaching

  • You need help with the direction your life is taking

  • You struggle to speak up with your parents, mother-in-law, or other family members without feeling guilty, dismissed, or misunderstood.

  • You’re navigating tricky dynamics at work being left out of conversations, talked over, or questioned in ways that make you second-guess yourself.

  • You find it hard to set boundaries or say no without over explaining or worrying you’ll upset someone.

  • You’re emotionally drained from being the helper, the fixer, or the one keeping the peace while your own needs go unmet.

  • You want to feel confident, maybe for the first time, and finally show up without second-guessing yourself in friendships, family, or work.

  • You’re looking for practical parenting tools, not judgment, to help you set boundaries, build connection, stay in control during meltdowns, power struggles, and transitions, and handle tricky behaviors without yelling or guilt.

  • You’re ready to make real friends, the kind where you feel chosen, not just tolerated, but you’re not sure where to start or how to go deeper.

How long is a coaching session?

A coaching hour is 50 minutes long, this allows a little leeway between clients.

How will we meet online?

We offer coaching services via Zoom or Doxy.me. After you book your session, you will receive a confirmation email with a link.
If for any reason Zoom or Doxy.me is complicated for you, please reach out and we will look into other options such as Skype, FaceTime or Phone (Audio only).
We do not offer coaching services via email.

Do you take insurance?

Unfortunately I do not. And I cannot generate a claim for you to submit it to your insurance, coaching sessions are based on self-pay. I hope you can understand.

How many sessions will I need to resolve my issues?

Anywhere from 1 session to many sessions. It all depends upon the issues, your ability to work on your issues and your readiness to work hard on your self differentiation journey.

How often do we meet?

Often people begin with once a week, then move to every other week, then once a month, etc. You can meet as often as you can afford and are available to meet. Every session will be filled with insight and help for the issue we talk about that session

What is your cancellation policy?

Please note that once you have booked a session it means that we have reserved time exclusively for you. If you cancel your session less than 48 hours before it is scheduled to take place, you will be charged the full fee. To avoid a cancellation fee, please provide cancellation notice or reschedule at least 48 hours prior to your session.

Do you meet with clients who live outside of the USA?

I work with clients worldwide. The sessions will be in English.

Do you work with children and people under 18?

I primarily work with adults, at times I work with older teenagers. I believe a child’s best therapist/ coach is their parent, thus I work on children issues through their parents.

What are the coaching policies?

Please see Erin Theodorou Coaching Terms & Policies